ACCESS TO THIS RECORDING HAS EXPIRED

To keep the lifetime access to all the recordings, as well as to the recipe e-book of the summit, upgrade to All-Access Pass (click here to upgrade for $99)

Ancient Superfood Porridge of the Caucasus Mountains

Saturday, September 25 | Time: 11:30 AM-12:30 PM (EST)

Zoom Link:  https://us02web.zoom.us/j/86867864466

The recipe of this magical porridge comes from the villages high up in the mountains, from the Caucasus region of Russia, bordering three countries. It features dry apricots and seed pastes, which are some of the most nutritious plant-based foods, available al-year-round.

Speaker: Anastasia Sharova

Plant-Based and Traditional Foods Chef, Founder of Happy Bellyfish

Zoom Link: https://us02web.zoom.us/j/89385190224

Anastasia Sharova is the founder of Happy Bellyfish Cooking School, a certified plant-based Chef, also certified in Ayurvedic nutrition, and a researcher of the world’s traditional cuisines. 

In her culinary practice, Anastasia focuses on wellness nutrition, natural superfoods, sugar-free desserts and fermented foods. She is the co-creator of the signature fermentation course The Art of Fermented Foods. She comes from a culture, where homemade fermented foods are a part of daily life. She then studied fermentation from the traditional cooks in Russia, Germany and India, as well as with Chef Mirna Bamieh. 

Anastasia is also the creator of the short documentary series The Origins of Food That Matter.

Anastasia Sharova will be the host of the Summit. She will also be hosting a cooking workshop on the 24th :

(1) Ancient Fermented Drinks of Russia

(2) Traditional Superfood Porridge of Caucasus Mountains