(RECORDING Available for 24h) | Carob: Superfoods for Desserts with Barbara Donnelly

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Superfoods for Desserts: Carob from Farm to Fork.

Making Your Own Carob Powder and Creating Sweets with It. 


 Carob is a superfood that's often used as a substitute to cacao. It contains vitamins A, B, B2, B3 and D, and it is also a great source of protein.

During this workshop Barabara Donnelly, the vegan baker who is currently residing in Portugal, will demonstrate how carob powder is made from scratch, and will teach you to create delicious and easy energy balls with it.

Speaker: Barbara Donnelly

Holistic Nutritionist and Vegan Baker, Founder of Bhealthyeatwhole

Barbara Donnelly is a vegan baker from Vienna, Austria, and a holistic nutritionist, who currently lives in Portugal.  

She has overcome severe digestion issues after she switched to a plant-based diet, and since then she’s been on a mission to master the art of healthy vegan baking. Being originally from Austria, she spent over two decades living in different countries and exploring holistic nutrition as the key to a healthy and balanced life. 

Barbara is the creator of the online course Vegan Baking: Cakes, Cookies and Pies. In this course she is tapping into the baking traditions of Europe and North America, and presenting the vegan versions of famous classics like Black Forest Cake and Cinnamon Rolls. Barbara was named among Top 20 Holistic Nutritionists. 

You can see more of her work on her Instagram and Website.

During the Summit Barbara will be hosting a cooking workshop on the 23rd of September, at 8 AM (EST):

Superfoods for Desserts: Carob from Farm to Fork. Making Your Own Carob Powder and Creating Sweets with It. 

If you are interested in vegan baking, you can take a free trial online class with Barabara on making vegan pies and galettes. 


CAROB ENERGY BALLS

Ingredients: Equipment:
5 large Medjool dates (pitted) Blender
50 grams walnuts A Bowl
1 teaspoon vanilla paste A tablespoon
1 tablespoon carob powder
1 tablespoon peanut butter
1-2 tablespoons maple syrup
3 – 4 tablespoons of shredded coconut flakes
Complete and Continue