ONLINE HEALTHY COOKING SCHOOL
Everyday Healthy Desserts Without Oven
(Ebook)
(vegan, gluten-free, refined sugar free)
This eBook brings you everyday desserts that are healthy, easy, and absolutely indulgent.
The Mastery
of Spices
(Online Course)
Spices, herbs, seasonings: how to cook with them and what they do to our bodies
The Art of Fermented Foods
Learn fermented foods from A to Z, based on fermentation techniques from around the world.
Meal Planning and
Healthy Cooking
(Online Course)
Master meal planning and learn to cook fast and easy nutrition-dense meals
PRINCIPLES WE FOLLOW IN OUR COURSES:
✅ Eat as many natural, whole foods as possible
✅ Eat healthy fats, proteins, and carbs, appropriate for your body needs
✅ Have a variety of foods daily, that support your gut health and digestive system
❌ Avoid refined sugars, unhealthy oils, and processed junk foods
❌ Cooking shouldn't be stressful, and healthy eating shouldn't become an obsession
Our courses and books will help you master healthy cooking skills to support your health goals.