Can we cure our sugar addiction with the help of sweets itself? Is it even possible to keep loosing weight and staying healthy while enjoying our favourite desserts? Absolutely! This is what our course is about: creating healthy, plant-based sweets without sugar, gluten, dairy products and even eggs. They will taste fantastic and suit even the pickiest of eaters!
After taking our course you will be able to make your own desserts not only on special occasions, but every single day, without spending hours in the kitchen. You'll be able to treat yourself and your entire family with the most delicious and at the same time nutritious desserts. All you need is the right skills and understanding of core ingredients, and we are here to share our tricks in an easy and fun way with you.
This course is so different from anything else you will find on the internet not only because of the unique and personally tested recipes that are used in our demonstrations. Instead of just following the recipes blindly, you will learn basic principles of healthy sugar-free desserts, and will be able to create them on your own, only limited by your own imagination.
We covered all possible desserts you might crave for: raw (no-bake) and baked treats, chocolate cakes and fruity tarts, cheesecakes, creams, and even healthy candies and gummy bears! A special section of the course is dedicated to energy bars, that are a wonderful treat to take with you wherever you go, and to avoid getting any junk food when you start feeling hungry.
This course was created with the busy people in mind. You will not need to spend hours in the kitchen to make delicious and heathy food for entire family - you can spend this time with them instead.
By joining our classroom you will basically get a blueprint of a healthy sweet kitchen. It will come packed with over 25 video demonstrations, recipes and their variations (nobody likes to eat the same things!), introductions to all ingredients and equipment, substitutes for harmful ingredients and special bonuses. After learning all the tricks you will never run out of ideas!
"I have two kids who love sweets more than anything else, that's why I decided to learn how to make our family's diet healthier. The course "Easy Healthy Sweets" became a lifesaver! Now I have a lot of wonderful ideas and I feel more comfortable improvising and adapting recipes to make them more light and healthy".
- Agnes Larsson, Sweden
COURSE CURRICULUM
Anastasia Sharova is a healthy food expert, certified in Ayurvedic nutrition. She practices what she preaches: after changing her nutrition and switching completely from white sugar, she lost 15 kg and inspired the change of diet in her entire family.
During pregnancy, together with her husband, Anastasia developed a personalised pregnancy nutrition plan. As a result, she enjoyed a healthy and fit pregnancy without taking a single supplement.
Anastasia spent years on experimenting and perfecting recipes for healthy desserts suitable for all type of diets, and now runs cooking workshops in Germany. Her cooking was severely influenced by traditional knowledge from India and Russia, that gives a unique touch to her class and brings regional wisdom. It also makes ingredients adaptive regardless of where you live!
What this Course Includes
When you buy our course you will receive life-time access to all the materials and moreover, all the updates that will be regularly introduced to the course.
High-quality video materials. demonstrations, recipes and bonuses
The course includes video lectures, cooking demonstrations, detailed techniques and recipes, as well as special bonuses. You will share a classroom with a healthy food expert and learn all the necessary tricks.
Personal support of the course instructor
You will be added to a private Facebook group for all course participants where our instructor will be answering all your questions, providing personal support. It's like having your own private tutor!
Certificate of completion
In case of successful completion of all classes you will be granted a Certificate of Completion from the HBF School.