Can we cure our sugar addiction with the help of sweets itself? Is it even possible to keep loosing weight and staying healthy while enjoying our favourite desserts? Absolutely! This is what our course is about: creating healthy, plant-based sweets without sugar, gluten, dairy products and even eggs. They will taste fantastic and suit even the pickiest of eaters!
After taking our course you will be able to make your own desserts not only on special occasions, but every single day, without spending hours in the kitchen. You'll be able to treat yourself and your entire family with the most delicious and at the same time nutritious desserts. All you need is the right skills and understanding of core ingredients, and we are here to share our tricks in an easy and fun way with you.
After taking this course you will not need to spend days on YouTube and then testing recipes in your kitchen, just to find out that they neither taste nor look the way you expected.
This course is so different from anything else you will find on the internet not only because of the unique and personally tested recipes that are used in our demonstrations. Instead of just following the recipes blindly, you will learn basic principles of healthy sugar-free desserts, and will be able to create them on your own, only limited by your own imagination.
We covered all possible desserts you might crave for: raw (no-bake) and baked treats, chocolate cakes and fruity tarts, cheesecakes, creams, and even healthy candies and gummy bears! A special section of the course is dedicated to energy bars, that are a wonderful treat to take with you wherever you go, and to avoid getting any junk food when you start feeling hungry.
This course was created with the busy people in mind. You will not need to spend hours in the kitchen to make delicious and heathy food for entire family - you can spend this time with them instead.
By joining our classroom you will basically get a blueprint of a healthy sweet kitchen. It will come packed with over 25 video demonstrations, recipes and their variations (nobody likes to eat the same things!), introductions to all ingredients and equipment, substitutes for harmful ingredients and special bonuses. After learning all the tricks you will never run out of ideas!
"I have two kids who love sweets more than anything else, that's why I decided to learn how to make our family's diet healthier. The course "Easy Healthy Sweets" became a lifesaver! Now I have a lot of wonderful ideas and I feel more comfortable improvising and adapting recipes to make them more light and healthy".
- Agnes Larsson, Sweden
PreviewPart I. Energy Bars and Dry Fruit Candies. Introduction (1:43)
StartPart I. Introduction to Basic Ingredients (8:41)
StartLesson 1. Apricot Candies (5:31)
StartLesson 2. Lemon Bites (6:05)
StartLesson 3. Energy Bars with Seeds and Nuts (7:40)
StartLesson 4. Indian Fig Sweet (Anjeer Barfi) (6:42)
StartBONUS RECIPE. Sesame Seed Candy / Energy Bar (4:44)
PreviewPart II. Chocolate Cravings. Introduction (1:24)
StartPart II. Chocolate Cravings. Introduction to Basic Ingredients (5:18)
StartLesson 5. DIY Chocolate (6:46)
StartLesson 6. Chocolate Covered Treats (4:40)
StartLesson 7. Flavoured Chocolate Truffles (5:44)
StartLesson 8. Layered Chocolate Nutella Cake (9:20)
StartBONUS RECIPE. Chocolate Tahini Dessert Bars (6:11)
PreviewPart III. Creamy Desserts, Cheesecakes, Fruit Tarts. Introduction (2:37)
StartLesson 9. Mini Tarts With Fruits and Caramel (10:16)
StartLesson 10. Peach Cake With Coconut Curd (13:53)
StartLesson 11. Raw Lemon Cheesecake (6:56)
StartLesson 12. Raw Carrot Cupcakes (10:36)
StartBONUS RECIPE: Chocolate Panna Cotta Recipe (7:20)
WHAT OUR STUDENTS SAY
I've been on the track for healthy lifestyle and relevant for quite long, tried various recipes and of course sweets were a difficult part. However, I had a bunch of recipes that worked for me and thought it was all set for me. When I came across the HBF course I was pretty much surprised to not only find new ideas and interesting recipes, but also a solid foundation for a great deal of future creations. All recipes are explained very well, videos are brief nonetheless more than enough not to make one single mistake, the structure of the course makes a lot of sense and is comprehensive. I definitely recommend it to anyone who wants to expand gourmet/cooking horizons, I am sure everyone finds something new in it. Let all the sweets be good for you :)
- Oksana Bukiy, Catania, Italy
You only pay once, but you get access to all the updates that are introduced regularly:
- 33 step-by-step instructional videos that will allow you to create healthy and delicious desserts in no time
- Access to all parts of the course, which includes (1) Raw (no bake) desserts (2) Creamy desserts and cakes (3) Energy bars and balls (4) Chocolate desserts (5) Easy vegan gluten-free baking (6) Candies made from fruits
- Tutorials for making your own ingredients at home
- Bonus recipe videos, new are added on a regular basis
- Unlimited access to expert webinars, that only our students can watch
- On-going support: the instructor will answer all your questions and give you much needed personal support, to make sure that the learning process and the result is enjoyable
- Structured information about healthy substitutes for conventional products that are used for desserts and in baking
- Pdf recipes and explanations
Anastasia Sharova is a researcher and a cook, certified in Ayurvedic nutrition. She practices what she preaches: after changing her nutrition and switching completely from white sugar, she lost 15 kg and inspired the change of diet in her entire family.
Anastasia spent years on experimenting and perfecting recipes for healthy desserts suitable for all type of diets, and now runs cooking workshops in Germany. Her cooking was severely influenced by traditional knowledge from India and Russia, that gives a unique touch to her class and brings regional wisdom. It also makes ingredients adaptive regardless of where you live!
What this Course IncludesLife-time access (including all updates) and personal support
When you buy our course you will receive life-time access to all the materials and moreover, all the updates that will be regularly introduced to the course.
High-quality video materials. demonstrations, recipes and bonuses
The course includes video lectures, cooking demonstrations, detailed techniques and recipes, as well as special bonuses. You will share a classroom with a healthy food expert and learn all the necessary tricks.
Personal support of the course instructor
You will be added to a private Facebook group for all course participants where our instructor will be answering all your questions, providing personal support. It's like having your own private tutor!
Certificate of completion
In case of successful completion of all classes you will be granted a Certificate of Completion from the HBF School.